How To Manifest Negative Feelings

Updated on October 30, 2022

Manifest Negative Feelings

We all have doubts and insecurities, but the law of attraction doesnt work that way. It recognizes emotions not thoughts! Theres a really simple idea I want to share with you today: how can negative feelings be used as an asset when manifesting?

Like Attracts Like

The law of attraction is like a magnet. Like attracts like, so if youre focused on the good things and what it feels to have them in your life then those thoughts will naturally attract more goodness into your life.

If you focus too much on all thats missing or not going well, though, this can also manifest itself over time as these negative feelings are attracted back to us - we become magnets for our own worst fears!

This means you want to focus your time, attention, and energy on what you want in life not just the negative. Spending your thoughts thinking about when things will be better is a great way of attracting it into reality.

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manifestation is fun

Honor Your Negative Feelings When Manifesting

Recently Ive been thinking about the importance of leaning into and dealing with our pain. Whether it is crying, talking to someone else about how we are feeling or going for a run - there seems to be something cathartic in doing these things that makes us feel better again more quickly than if we avoid them.

Sometimes getting caught up on only seeing love and light can make us miss important signs from ourselves which may have helped get rid of some negativity sooner rather than later- ultimately making both situations worse off because they had not been properly dealt with at all!

I know that for a lot of people, anger is seen as something negative. But when you dont allow yourself to feel angry about something and get it out on the table - then that comes up later!

And what happens? It blows back in your face. Eventually, you explode or the relationship ends anyway - and all because both sides were trying to put their feelings under wraps by not talking about them at first.

So can I suggest an alternative: instead of bottling our emotions up inside us like this (which we are often tempted to do), why not just say how we really feel from time-to-time?

Use Negative Emotions Like A Compass

I was not always the best at identifying my emotions. I would often times internalize everything and then feel paralyzed in how to respond, which made things worse because now it felt like there were two thoughts battling inside of me: a list of what I wanted for myself vs. an endless stream of unspoken feelings that just took over or consumed anything else good going on in life….
It wasnt until one day when someone asked about my moods - without judgement- but with understanding more than anyone had ever done before (and they didnt even know them) did something change within me; almost as if their words opened up this new passage way out from all those dark corners into light again….
The same person who helped

Consider The Opposite Of Those Feelings

You are not alone in your feelings. You can talk to someone you trust, or make a list of things that anger you and then do the opposite- maybe instead feeling frustrated, feel excited? Instead of jealous try supportive; if its helplessness how about empowerment!

manifestation manifestation

 

Let’s Try An Example

So lets say you want to manifest money. You get all these affirmations and start looking at yourself while proclaiming money and abundance limitlessly flow to me, but deep down inside you feel broke.

It doesnt matter if your bills are paid or not because thats just the way things go sometimes-everyone has problems with finances from time-to-time.

But this sense of being hopeless is something different than any financial woes people have ever gone through before in history: it never gets better; always feels worse… so what can we do?

Take out our journals and write about how were feeling for a change! This might seem counterintuitive, especially when there may be some other ways around those feelings

It seems like youve been struggling lately, and that it has taken a toll on your mental health. And maybe sometimes we feel jealous when someone in our life just happens to have things so easy - even if they dont deserve those good times!

Or worse yet, perhaps some of us feel helpless because nothing is working out for them as well which can lead to feelings of jealousy or anger towards others who may not be going through the same struggles.

You might find yourself feeling frustrated with how everythings turned out until this point; but take heart knowing there are plenty more opportunities ahead waiting for you with new job listings popping up every day where all sorts of positions could work better than what youre currently doing now…

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Accept, Allow, & Invite

Im sure youre feeling frustrated, jealous and helpless right now. The good news is - we can focus on attracting those experiences into our life when it comes to money!

When doing the [scripting exercise\, think about what would make you feel excited? What does that look like for us? How do I behave in a way that supports others who have what I want too?

When you think about feeling empowered, what does that look like for you? Well first things first. You can take a step back and reflect on your thoughts to get into the right mindset.

Then all of sudden, itll feel as if anything is possible because there are no limitations in sight! That sense of freedom will give way to confidence which will empower more than just yourself - it might even help others too!

When we have an idea or plan put together really well but still dont quite know how things are going to play out…that feels empowering doesnt it?

When Im at work designing something new from scratch with my team-mates and theyre bouncing ideas off each other while looking up information online-it makes me

how to manifestation

Create Positive Feelings For Yourself

Ive been a fan of manifesting rituals since I read the Desire Map, but it wasnt until now that they became something consciously part of my daily life.

For some people, the best way to feel good is by doing something fun. For others, its about being honest with themselves and taking care of their body.

And for still others? It may be feeling like theyre making a difference in this world or having someone believe in them when no one else does.

No matter where you are on your journey through life - whether just beginning or nearing its end- we all want those feelings that make us genuinely happy: excitement; support; empowerment!

But how can each person find what works for them specifically if there doesnt seem to be any universal answer?! Well as I said before…for some folks it might mean going out and getting lost at an amusement park while drinking sweet tea .

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How To Intentionally Create Good Feelings

You might be a creative person with the desire to start an Etsy shop. Why not take that first tiny step and see how it feels? Youll never know if you dont try!

Its so easy to get caught up in the negativity of life, but what if we chose a more supportive way? Why not make sure your friends know they are doing well through support and encouragement. Sometimes youll find that this can be just as rewarding for them!

Did you know that some people never get a job offer after an interview? There are so many possibilities on where your life could be and its up to you to make the best of them.

Some say they cant find work right now, but dont forget about when things seemed great! Maybe because then they were able to help someone in need or had extra money just for themselves which made their day better.

It may seem as though jobs wont come easily if there has been no luck yet, but sometimes we forget what our lives have looked like before and how much potential is still out there waiting for us - maybe even more than ever before!

Everybody Has Different Feelings & Desires

Why you should take time to focus on feelings: theyre vital for manifesting things in your life! They dont always have to be all positive.

In fact, this is a great way of dealing with the negative emotions that arise when we start asking ourselves bigger questions like Who am I? or Whats my purpose?. It can seem overwhelming but it really isnt - if anything, its very simple and straightforward.

The magic of the Universe can help you achieve your goals by simply recognizing where you currently are, seeing how want to be, and taking steps toward it.

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